21 day training
Try it before you buy it
The first 6 days are free
Set Me Free is the perfect fat loss training for anyone that’s starting out or starting over. If you’ve been doing little-to-no working out lately, this is made for you.
Is this a video course or a Facebook group?
No, this far better than that, I want to make sure that you get results, so here’s how it works-
First, you will fill out a short form to so I can and personalize your plan.
Next, you will start getting text messages or short emails from me daily.
Then, towards the end of the 3 week training you will get a 15 minute speed coaching call with me.
What do I get?
Discover the massive dieting mistake that almost everyone makes and why it sends your body the wrong message
See the excuse-proof workout plan that will fit into your life so well that it’s excuse-proof
Know how and when to send your body the powerful fat loss messages that will change the way you think about fat loss forever
Find out why almost everyone is asking the wrong questions about exercise
Get 3 different weekly eating plans that will work perfectly in your busy life
Learn the best way to make sure you get a great workout every time
Get the 3 best weekly workout plans that you can use for the rest of your life
If you think this is what you need but you have some questions, you can text me at 615.600.2414 or click on the link below to message me through Instagram